Persiskt Mat

Welcome to my blog, where today we are going to explore one of the most loved dishes in Persian cooking – Baghali Polo. This traditional dish is packed with flavors and holds a special place in the hearts of many Persian food lovers.

Baghali Polo is a dish that offers outstanding flavor combinations and a rich cultural history. The main ingredients are saffron-flavored basmati rice, herbaceous dill, and tender fresh beans, known as “baghali.” Together, these ingredients create a symphony of flavors and aromas that take you on a journey through Persia.

What really sets Baghali Polo apart is the saffron. It not only gives the rice a beautiful golden color but also a subtle, luxurious flavor that complements the fresh herbs and tender beans in an outstanding way. It’s like a feast for the taste buds.

Baghali Polo is a dish that is often served on special occasions and celebrations in Persian culture, and it’s not hard to see why. Its flavors are irresistible and can set the tone for a memorable meal with loved ones.

Although Baghali Polo may seem like a complex dish, it is actually relatively easy to make yourself. With the right recipe and a few basic ingredients, you can experience this Persian classic at home in your own kitchen and impress your guests.

So the next time you’re craving a taste trip to Persia, why not try Baghali Polo? It is a flavorful, colorful and memorable dish that will bring a piece of Persia right to your dinner table. Have a nice meal!

Ingredients 4 servings

  • 4 dl basmati rice
  • 2 tbsp salt, for soaking
  • 2 dl broad beans
  • 1 pair of lettuce leaves
  • 1 dl dried dill
  • 50g butter
  • ½ cup hot water

Rice seasoning

  • 3 tablespoons of crushed dried rose petals
  • 2 tbsp ground cinnamon
  • 1 tbsp ground cumin
  • ½ teaspoon ground cardamom
  • ½ tsp ground nutmeg

Do this

1. Rinse the rice a couple of times, until the water runs clear, Put the rice in a saucepan and fill with water so that it covers. Add the salt and let it stand for at least 30 minutes. Mix all the spices for the spice mix in a jar with a lid

2. Pre-boil the beans in plenty of water for 10 minutes if using fresh.

3. Boil plenty of water in another saucepan. Strain the rice and pour into the boiling water. Add the broad beans if using fresh. Allow to boil for 10 minutes uncovered. Add the broad beans at the end of the cooking time if using frozen. Strain the rice and beans in a colander.

4. Wipe out the pan and pour in a little oil. Add the lettuce leaves. Alternate rice and beans with dill on top and sprinkle a little of the spice mixture in between. Make small cuts in the rice with the handle of a wooden spoon and put the lid on. Leave on high heat for a couple of minutes and then reduce to medium heat.

5. Mix the butter and water and pour over the rice when it is hot and has started to steam. Cover the lid with a kitchen towel, put it back on and steam the rice for 30 minutes until it feels dry and fluffy.

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